GU 238: Don't Let INSECURITIES Hold You Back from Achieving Your Dreams Sheila Buswell

Hey Get Unstuck Nation, Our guest today, Sheila Buswell is the CEO and Co-Founder of Buswell Biomedical, a veteran of the US Army, and the author of Is This Seat For Me? Overcoming Imposter Syndrome in Everyday Life and Business.

In her book, Sheila shares her personal experiences with impostor syndrome, as well the stories of a diverse group of accomplished individuals who struggled with self-doubt but found ways to overcome it. She hopes to help others who feel limited by their beliefs experience more freedom and realize they are enough. 

Timestamp:
03:20 How Did You Start Buswell Biomedical?
08:15 How Can We Talk To Ourselves Better?
12:36 Imposter Syndrome During Major Life Transitions
16:06 Overcoming Insecurities Takes Practice 5
17:07 Different Ways That Imposter Syndrome Manifests Itself In Different People 
19:55 Comfort Zone Vs Insecurity Zone 
24:43 Saying “You Don’t Know” And Ask Questions 
26:26 Art Of Asking Questions 
27:41 Culture And Asking Questions
29:57 How To Deal With A Person That Are Here With You But Not Open To Be Helped 
32:23 How To Deal With Voice In Your Head 
39:39 In Case Anyone Wants To Read More About Your Experience And Also Your Co-Authors’experience, Where Can They Find Your Book, Then?

Follow Sheila:
https://www.facebook.com/sheila.m.buswell  
https://www.linkedin.com/in/sheilabuswellbiomedical  
https://www.isthisseatforme.com  
https://www.buswellbiomedical.com  

More episode like this:
https://www.getunstuckmethod.com/podcast 

 

#getunstuck #getunstuckmethod #getunstuckpodcast #SheilaBuswell #Mutita Panmook #ImposterSyndrome #Biomedical #OvercomingInsecurities #personaldevelopment