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GET UNSTUCK RADIO is all about helping you to achieve your perspective of freedom. Mutita Panmook is a business operation strategist. Every week you will receive new episode packed with actionable steps, new perspective of entrepreneurial lifestyle, team up with the experts, key takeaways to help you GET UNSTUCK from running in the hamster wheel to accomplish your new perspective of freedom by doing what you love.
Episodes
5 hours ago
5 hours ago
Hey Get Unstuck Nation, Our guest today, Sheila Buswell is the CEO and Co-Founder of Buswell Biomedical, a veteran of the US Army, and the author of Is This Seat For Me? Overcoming Imposter Syndrome in Everyday Life and Business.
In her book, Sheila shares her personal experiences with impostor syndrome, as well the stories of a diverse group of accomplished individuals who struggled with self-doubt but found ways to overcome it. She hopes to help others who feel limited by their beliefs experience more freedom and realize they are enough.
Timestamp:
03:20 How Did You Start Buswell Biomedical?
08:15 How Can We Talk To Ourselves Better?
12:36 Imposter Syndrome During Major Life Transitions
16:06 Overcoming Insecurities Takes Practice 5
17:07 Different Ways That Imposter Syndrome Manifests Itself In Different People
19:55 Comfort Zone Vs Insecurity Zone
24:43 Saying “You Don’t Know” And Ask Questions
26:26 Art Of Asking Questions
27:41 Culture And Asking Questions
29:57 How To Deal With A Person That Are Here With You But Not Open To Be Helped
32:23 How To Deal With Voice In Your Head
39:39 In Case Anyone Wants To Read More About Your Experience And Also Your Co-Authors’experience, Where Can They Find Your Book, Then?
Follow Sheila:
https://www.facebook.com/sheila.m.buswell
https://www.linkedin.com/in/sheilabuswellbiomedical
https://www.isthisseatforme.com
https://www.buswellbiomedical.com
More episode like this:
https://www.getunstuckmethod.com/podcast
#getunstuck #getunstuckmethod #getunstuckpodcast #SheilaBuswell #Mutita Panmook #ImposterSyndrome #Biomedical #OvercomingInsecurities #personaldevelopment
Thursday Nov 14, 2024
GU 237: REGAIN VITALITY FOR MENOPAUSAL WOMEN'S HEALTH WITH ALISON BLADH
Thursday Nov 14, 2024
Thursday Nov 14, 2024
Hey Get Unstuck Nation, our guest today brings over 30 years of experience in the health and wellness sector. Alison Bladh, dedicated her online clinic to help women worldwide navigate menopause through tailored dietary, health, and lifestyle modifications that rejuvenate their confidence and vitality.
TIMESTAMP
2.38 HOW DID YOU START YOUR ENTREPRENEURIAL JOURNEY?
4.38 CAN WE CONTROL OUR HORMONES
6.02 WHAT SHOULD WOMEN EAT?
8.16 WHAT’S GUT & BRAIN CONNECTION?
9.44 WHAT'S A COMMON SIGNAL THAT YOUR CLIENTS COME TO YOU?
10.47 HOW CAN WE KNOW THAT WE NEED WEIGHT MANAGEMENT?
16.17 HOW TO SOLVE BRAIN FOG?
21.28 WHAT ABOUT EXTREME DIETING METHODS?
24.28 WHAT DOES WELL-BEING MEAN TO YOU?
25.14 MENSTRUAL CYCLE, PRODUCTIVITY, PARAMENOPAUSE AND MENOPAUSE MANAGEMENT 11
28.18 HOW IS DIET IMPORTANT IN ANTI-AGING?
30.25 HOW CAN WE STICK TO THE DIET THAT WORKS FOR US?
32.26 IN CASE ANYONE WANTS TO WORK WITH YOU, WHERE CAN THEY REACH OUT TO YOU?
Follow Alison Bladh
https://www.alisonbladh.com/
More episode like this:
https://www.getunstuckmethod.com
#getunstuck #getunstuckpodcast #getunstuckmethod #mutitapanmook #alisonbladh #nutritionaltheraphy #womenmenopause #womenover40 #wearewhatweeat
Thursday Nov 07, 2024
GU 236: Get clients consistently with Nikki Nash
Thursday Nov 07, 2024
Thursday Nov 07, 2024
Hey Get Unstuck Nation! Our guest today is a marketing expert who has mastered the art of driving business growth across industries. Nikki Nash is a bestselling Hay House author, and sought-after consultant and speaker. With experience leading marketing for Fortune 100 companies and tech startups, Nikki helps businesses achieve significant growth.
Time Stamp:
- 2.45 How did you get into the entrepreneur journey?
- 7.48 How to solve the marketing and fulfillment rollercoaster issue?
- 8.58 How can we know this is simple for us?
- 15.31 How to start building audience?
- 17.08 Audience attracting content
- 18.37 Other People Audience
- 20.19 Paid Media Multiplier
- 22.35 How did you do it consistently?
- 28.44 How did you build your community?
- 34.35 How many marketing team members do you have?
- 40.12 In case anyone wants to work with you, where can they reach out to you then?
Follow Nikki Naash:
https://clientmagnetplaybook.com
https://instagram.com/nikkinashofficial
More Episode link this:
https://www.getunstuckmethod.com/podcast
#getunstuck #getunstuckpodcast #getunstuckmethod #nikkinash #mutitapanmook #marketingpodcast #businessoperation
Thursday Oct 31, 2024
GU 235: website content that converts with Maria John
Thursday Oct 31, 2024
Thursday Oct 31, 2024
Hey Get Unstuck Nation! Our guest today is behind website content of many experts. She specializes in positioning her clients as a go-to expert, all while making their websites sound like themselves. If you are struggling to tell your brand stories, this episode is for you.
Timestamp
- 4:21 Essential skills to improve writing
- 5.39 How AI helps you/what is your opinion on that
- 7.30 Why branding workshops is important to start the storytelling
- 14.05 Should we focus on the niche down to the specific one person audience or a group of audiences?
- 17.45 How should the website’s copy get updated?
- 21.13 problem that you encountered
- 22.27 How many pages a website should have and between website and funnel, what do you suggest?
- 24.01 What do you think, which page on a website would be the most important to put your clients to be the expert?
- 26.30 How can we come up with good ideas about the About Me page?
- 31.13 In case anyone wants to work with you, where can they reach out to you then?
Follow Maria:
Free audit: https://mariajohn.com/free-resources
Newsletter: https://mariajohn.com/newsletter
Instagram: https://mariajohn.com/instagram
More episode like this:
Thursday Oct 24, 2024
GU 234: Using emotional intelligence to work with others with Jack Glennon
Thursday Oct 24, 2024
Thursday Oct 24, 2024
Hi Get Unstuck Nation, Our guest today has brought over 20 years of experience in leadership and emotional intelligence in the complex corporate world.Let's meet Jack Glennon.
Time Stamp
00:00:00 Intro
00:02:36 How did you get started?
00:04:00 What is the biggest issue of leadership that you have seen?
00:06:15 How does emotional intelligence play an important role in recruiting new people?
00:08:28 How do you know if this person would be the right leader or not?
00:10:10 What’s the business owner’s role in the company?
00:13:05 What would be the minimum communication that should be established in any organization?
00:28:52 Do you think having a strong employee contract can solve people's problems?
00:31:44 The first mistake leader makes
00:38:35 How to keep emotion in alignment and keep the company’s environment
00:42:00 In case anyone wants to work with you, where can they reach out to you then?
Follow Jack:
www.linkedin.com/in/jack-glennon-936634118
https://glennonpc.com/
https://www.instagram.com/glennonpc/
More Episode like this:
Thursday Oct 17, 2024
GU 233 Youth-Serving Organization needs to know with Debbie Ausburn
Thursday Oct 17, 2024
Thursday Oct 17, 2024
Hi Get Unstuck Nation Debbie is a social worker turned lawyer who advises youth-serving organizations about best practices for protecting the children in their care.
Time stamp:
- 00:05:48 Skill set that foster parents should have
- 00:09:14 Strong child protection policy
- 00:11:13 What is the most popular issue you have found regarding the child protection policies?
- 00:15:23 Making decisions and Being confident within themselves
- 00:18:05 How can the parent find a balance?
Thursday Oct 17, 2024
Thursday Oct 17, 2024
Hi Get Unstuck Nation! Our guest today is the Founder of Wellness and Metaphysical, a community-driven platform that promotes a higher level of consciousness through expos and retreats. She help others release deep-rooted issues from their past that are holding them back, building not just next-level success but also deep fulfillment. Please welcome Jocelyn Sandstrom to Get Unstuck Podcast today!
Timestamps:
00:01:59 - How did you get into the entrepreneur journey? How did you get started?
00:03:30 - How did you know that this is what you have to do?
00:05:25 - How can we know that these are the voice and these are called for us?
00:10:30 - does it mean that you also have to prepare yourself to the certain point that things are getting into the journey that you are picking the way towards?
00:15:05 - In case that someone is still not able to shift where they are right now. What could be like the starting point that they can literally transition to creating the new paradigm for themselves?
00:29:00 - In case anyone wants to work with you, where can they reach out to you then?
Thursday Oct 17, 2024
Thursday Oct 17, 2024
Thursday Oct 17, 2024
Thursday Oct 17, 2024
Thursday Oct 17, 2024
GU 229: Franchise Mastery with Adam Goldman
Thursday Oct 17, 2024
Thursday Oct 17, 2024