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Are you ready to break free from operational overwhelm and build a scalable business that supports your life? Join Mutita Panmook, creator of the Get Unstuck® Method, as she interviews successful entrepreneurs, industry experts, and thought leaders who share actionable strategies for simplifying operations, reclaiming time, and achieving stress-free growth. Whether you’re a solopreneur, agency owner, or service-based business leader, this podcast will inspire you with real-world insights, proven frameworks, and transformational stories to help you scale smart—without burnout. Tune in weekly to discover how to turn your business into a well-oiled machine and finally Get Unstuck!
Episodes

4 days ago
4 days ago
Do you actually know if your projects are delivering value?
For too long, project management has been about to-do lists and checkboxes—but what if there’s a better way?
In this episode of Get Unstuck Podcast, Ryan Purvis, CEO of Valuu Workspace, shares how he’s helping businesses rethink efficiency, workflow, and project tracking. From solopreneurs to enterprise teams, the biggest challenge isn’t just doing the work—it’s understanding what actually moves the needle.
Key takeaways from this episode:
✔️ Why most teams struggle with software adoption
✔️ The 4 pillars of value: Risk reduction, cost savings, revenue growth & productivity
✔️ How to track real project success (not just busy work)
✔️ Why "too many tools" is killing your team's productivity
✔️ How to prioritize tasks effectively to reach your goals
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02:09 How did you start your entrepreneurial journey?
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11:20 Strategy to adopt Project Management software
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31:56 What do you use as communication software?
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34:52 In case anyone wants to check Valuu Workspace or follow you, where can they find you then?
Follow Ryan:
https://www.linkedin.com/in/ryanpurvis/
More episode like this:
https://www.getunstuckmethod.com
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Thursday Mar 20, 2025
Thursday Mar 20, 2025
Why do some people achieve their goals effortlessly while others struggle?
Turns out, it’s not just about willpower—it’s about strategy, mindset, and sustainable action. And today, we’ve got an expert to break it all down.
In this episode of Get Unstuck Podcast, we talk with Debi Kinney, founder of Hello Coaching about the science of setting and achieving goals. With her extensive background in business consulting, personal training, and life coaching, Debi has created a powerful system to help people move from idea to execution—without burnout or frustration.
👉 What you’ll learn in this episode:
✔️ The #1 reason people fail to achieve their goals
✔️ How to prioritize and focus on what truly matters
✔️ The mindset shift you need to overcome self-doubt
✔️ Why tracking progress the right way makes all the difference
✔️ How micro-habits and consistency drive long-term success
If you’ve ever felt stuck, overwhelmed, or like you’re chasing your tail when it comes to your goals, this episode is your roadmap to clarity, action, and success.
🎧 Listen now and start building the future you deserve!
🔗 Connect with Debi: https://hellocoaching.info/
TIMESTAMP
00:00 INTRO
02:36 How did you start your entrepreneurial journey?
04:00 Dreams and Goals
04:39 how to develop your dream
06:54 Be specific about Goal setting and Dreaming
08:10 "Say Hello to the best version of you with guidance of a goal coach"
09:14 Why people set goals and fail?
11:30 Can we have many goals at once?
13:32 How can we know what is our priority?
16:48 ACTION
17:07 Assessment
17:22 Commitment
17:54Trust the process
18:37 Identify limiting beliefs
18:54 Outline the plan
19:19 Navigate challenges
22:40 How can we make the process sustainable to follow?
25:34 Managing expectation
28:09 Confidence
30:48 What we measure, we can manage
32:48 In case anyone wants to work with you, where can they find you?
More episode like this:
https://www.getunstuckmethod.com
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Friday Mar 14, 2025
Friday Mar 14, 2025
“What if the life you built isn’t the life you want?”
Mikkel Leslie had it all—an impressive career, financial stability, and a clear path forward. But deep inside, something felt off. The stress, the exhaustion, the knowing that she was meant for more. So, she took the leap—leaving behind stability to embark on a journey of self-discovery, eventually becoming a transformational coach.
In this episode of Get Unstuck Podcast, Mikkel shares her story of walking away from expectations, discovering her true calling, and how travel can be a powerful tool for personal reinvention.
👉 Listen now to learn:
🔹 How to recognize when it’s time to pivot
🔹 Why making decisions from a place of stress leads to regret
🔹 The secret to discovering who you truly are
🔹 How travel can help you reset and reclaim your life
This is your sign to stop settling and start living on YOUR terms.
Follow Mikkel:
https://afulfilledlifecoaching.com/
https://www.linkedin.com/in/mikkelleslie/
https://www.facebook.com/mikkel.leslie
More episode like this:
https://www.getunstuckmethod.com
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#BusinessGrowth #Entrepreneurship #SmallBusiness #StartupAdvice #podcastnewrelease #podcastepisode #getunstuckpodcast #GetUnstuck #PersonalGrowth #Podcast #LifeTransformation

Monday Mar 10, 2025
Monday Mar 10, 2025
From getting fired to firing up businesses, Tammy Johnston brings two decades of no-nonsense business coaching experience to this value-packed episode. Discover why having a great product isn't enough and how understanding the fundamentals of business operations can make the difference between survival and success. Whether you're a "bunny rabbit" entrepreneur who's great at sales but struggles with operations, or an "owl" who excels at systems but fears networking, this episode provides actionable insights to strengthen your business foundation. Learn why doing your own bookkeeping might be the best business decision you'll make, and how to build an advisory team that actually helps your business grow.
Follow Tammy:
https://www.facebook.com/ksabusiness.ca
https://www.instagram.com/ksa.business/
www.youtube.com/@ksabusiness346
https://www.linkedin.com/company/ksa-business-ca/
tammy@ksabusiness.ca
More episode like this:
https://www.getunstuckmethod.com
Subscribe to our newsletter:
https://getunstuck.beehiiv.com/subscribe
#BusinessGrowth #Entrepreneurship #SmallBusiness #StartupAdvice #podcastnewrelease #podcastepisode #getunstuckpodcast

Saturday Feb 08, 2025
Saturday Feb 08, 2025
In episode 247 of Get Unstuck, mindset coach and bestselling author Ann Marie shares her 40-year entrepreneurial journey and insights on navigating life's transitions. Through personal stories of overcoming health challenges and career pivots, she offers valuable wisdom on understanding different seasons of life and recognizing when it's time for change, balancing skill development with discovering your purpose, and overcoming limiting beliefs that may be sabotaging your goals. Ann Marie also shares practical practices that have aided her in creating lasting transformation. Join Mutita Panmook and Ann Marie for an inspiring conversation that will help you build a legacy of purpose and freedom through life's seasons.
TIMESTAMP
00:00 INTRO
02:32 How did you start your entrepreneurial journey?
12:37 Have your clients changed throughout the years?
16:56 Skill set or purpose comes first in life?
22:45 Seasons of life, what are they?
27:03 Our weaknesses are our blind spot, how can we eliminate them?
28:33 How do you recognize your limiting beliefs that may be sabotaging your goals or your dreams?
35:01 What practices have you developed that aided you in creating lasting transformation?
38:01 In case anyone want to work with you, where can they reach out to you then?
Connect with Ann Marie: https://wethriveatlife.com/
Get Unstuck VIP Day Visit: https://www.getunstuckmethod.com
#GetUnstuck #PersonalGrowth #Transformation #podcastepisode #getunstuckmethod #getunsstuckpodcast

Friday Jan 24, 2025
Friday Jan 24, 2025
In this episode of Get Unstuck Podcast, Nikoleta Angelova reveals the intricate world of user experience design. A journey from feeling professionally unfulfilled to becoming a versatile UX designer and no-code developer, Nikoleta shares her unique approach to creating websites that not only look good but truly connect with users.
Listeners will gain insights into:
- The psychology behind effective design
- Strategies for minimalist, impactful websites
- How to align business goals with user needs
- Personal development techniques for entrepreneurs
- Practical advice for aspiring UX designers
More than just a technical discussion, this episode is a masterclass in turning passion into a purposeful career. Nikoleta's story demonstrates that understanding your users is the key to creating meaningful digital experiences.
TIMESTAMP
00:00 INTRO
03:16 HOW DO YOU GET STARTED ON YOUR ENTREPRENEURIAL JOURNEY?
09:46 WHAT’S A UX DESIGNER?
11:26 IN THE DIGITAL WORLD THAT WE ARE LIVING, IS WEBSITE OR SOCIAL MEDIA PRESENT FIRST?
12:53 WHAT MAKES THEIR WEBSITE INCOMPLETE?
14:51 FIRST THING YOU WORK WITH YOUR CLIENT
16:05 WHAT MAKES A WEBSITE CONVERT?
18:50 WHAT DO YOU REQUIRE A CLIENT TO HAVE ESTABLISHED BEFORE WORKING WITH YOU?
20:59 HOW MANY PAGES A WEBSITE SHOULD HAVE?
21:59 A MINIMAL WEBSITE
23:42 HOW LONG IS YOUR PROJECT?
27:34 CAPACITY
28:32 HOW DO YOU PLAN YOUR DAY?
31:50 HOW DO YOU DESIGN YOUR OFFER?
33:58 WHAT ARE THE SKILLS THEY NEED TO JOIN THIS JOURNEY?
37:10 HOW DID YOU BECOME A MENTOR?
41:31 IN CASE ANYONE WANT TO WORK WITH YOU WHERE CAN THEY REACH OUT TO YOU THEN?
Episode link:
Follow Nikoleta:
https://www.angelovanikoletadesign.com/
https://www.instagram.com/angelova.nikoleta.design/
https://www.youtube.com/@angelova.nikoleta.design
https://www.linkedin.com/in/nikoleta-angelova/
https://www.tiktok.com/@nikoletadesign
More episodes like this:
https://www.getunstuckmethod.com
#UXDesign #GetUnstuckPodcast #DesignEntrepreneur #WebDesign #NoCodeDevelopment #DesignCareer #FreelanceLife #EntrepreneurJourney #PersonalBranding #CareerTips #BusinessGrowth #getunstuckmethod #Entrepreneurship #PodcastEpisode #getunstuck #NikoletaAngelova #mutitapanmook

Friday Jan 10, 2025
Friday Jan 10, 2025
Have you ever wondered about the difference between having a job and doing your life's work? In this illuminating episode, executive coach Irene Riad shares profound insights from her 30-year journey in leadership development. She reveals how authentic leadership isn't just about managing tasks – it's about creating meaningful relationships and lasting impact.
Drawing from her experience as the founder of SightCET, Irene breaks down the essential elements of human-centered leadership and explains why self-awareness is the foundation of all great leadership. You'll discover why some leaders naturally rise to the top while others struggle, and learn practical strategies for building psychologically safe team cultures where diversity of thought flourishes.
TIMESTAMP
00:00 INTRO
02:55 HOW DO YOU START YOUR COACHING JOURNEY?
05:25 WHY LEADERSHIP AND EXECUTIVE COACHING AREAS?
07:20 LEVELS OF LEADERSHIP
09:33 HOW CAN WE KNOW WE ARE A LEADER IN THE ORGANISATION?12:14 JOB VS WORK
17:04 HOW CAN WE DISCOVER OUR WORK?
21:15 "WHEN WE SHOW UP FOR OURSELVES AND BE THE BEST VERSIONS OF WHO WE ARE, WE GIVE PERMISSION TO OTHERS TO DO THE SAME AND REVEAL THEIR GREATNESS."
23:07 HOW TO BUILD RELATIONSHIP BETWEEN THE LEADER AND THE TEAM
27:54 CULTURE FIT VS CULTURE ADD FOR A NEW TEAM MEMBER
31:02 TO PROMOTE SOMEONE TO BE A NEW LEADER VS HIRING A NEW LEADER
33:13 HOW OFTEN DO THE LEADERS CHANGE?
35:16 WHAT'S A LEADER'S LEGACY?
37:53 WHAT DOES A HUMAN-CENTRED LEADER MEAN?
42:07 IN CASE ANYONE WANTS TO WORK WITH YOU, WHERE CAN THEY REACH OUT TO YOU THEN?
Episode link: https://youtu.be/WJ1D1BeOqMY
Follow Irene:
https://www.sightcet.com
https://www.instagram.com/sightcet
www.linkedin.com/in/irene-riad
More episodes like this:
https://www.getunstuckmethod.com
#LeadershipDevelopment #AuthenticLeadership #PersonalGrowth #CareerDevelopment #GetUnstuck #PodcastEpisode #ExecutiveCoaching #teamculture #getunstuckpodcast #getunstuck #getunstuckmethod #podcast #mutitapanmook #sightcet #ireneriad

Monday Jan 06, 2025
GU244 Mutita Panmook's Top Business Decluttering Hacks for 2025
Monday Jan 06, 2025
Monday Jan 06, 2025
Hey, Get Unstuck Nation! Happy New Year 2025!
Every year, this podcast will share how to reorganize and declutter your business to start the New Year fresh, Thank you for the support for all the years Get Unstuck Nations
Until the next episode, let's get Unstuck!
Episode link https://youtu.be/RjWe66o_hNo
More episode like this: https://www.getunstuckmethod.com
#declutter #2025businesstips #getunstuckpodcast #happynewyear #getunstuck #getunstuckmethod #mutitapanmook

Sunday Jan 05, 2025
GU243 Build Your DREAM Social Media Presence with Julia Seraphine
Sunday Jan 05, 2025
Sunday Jan 05, 2025
Hey Get Unstuck Nation! Julia Seraphine is a TEDx Speaker, University Guest Lecturer, and Social Media Expert that Co-Founded the social media marketing agency Seraphine Digital
TIMESTAMP
00:00 INTRO
02:26 HOW DO YOU GET STARTED INTO YOUR ENTREPRENEURIAL JOURNEY?
05:14 HOW DO YOU EXPAND YOUR AREA OF INTEREST FROM ONLY SOCIAL MEDIA?
07:11 HOW PR OR PUBLIC RELATION AND REPUTATION MANAGEMENT PLAY A ROLE IN BRAND BUILDING?
08:43 WHAT IS THE DIFFERENCE BETWEEN AN INFLUENCER VS A THOUGHT LEADER?
10:38 HOW CAN WE CHOOSE THE RIGHT SOCIAL MEDIA TO GROW OUR BRAND?
13:01 ACCOUNT VERIFICATION
14:34 HOW LONG DOES IT TAKE TO BUILD A STRONG PR?
17:17 WHEN IS THE RIGHT TIME TO HIRE A MEDIA AGENCY?
19:04 HOW’S THE DIFFERENCE BETWEEN DIY VS HIRING AN AGENCY?
20:52 HOW DO YOU MAKE SURE THE STRATEGIES ARE IN ALIGNMENT?
22:32 WHAT HAPPENS WHEN THE CLIENT'S RESULTS ARE OVER EXPECTED?
25:06 WHAT CAN SOCIAL MEDIA COMPANIES REALLY DO FOR THE WORLD?
28:05 IN CASE ANYONE WANTS TO WORK WITH YOU, WHERE CAN THEY REACH OUT TO YOU THEN?
Episode link:
Follow Julia:
https://www.linkedin.com/in/julia-seraphine/
https://www.seraphinedigital.com/
More Episode like this:
https://www.getunstuckmethod.com
#getunstuck #getunstuckpodcast #getunstuckmethod #SeraphineDigital #JuliaSeraphine #PR #marketingagency #digitalagency #mediaagency #mutitapanmook

Saturday Jan 04, 2025
GU242 What's Holding You Back from SALE SUCCESS Lixxy reveals the answer
Saturday Jan 04, 2025
Saturday Jan 04, 2025
Hey Get Unstuck Nation, Lixxy is a sales strategist with over a decade of experience in sales. She specialises in helping you focus on the right actions that drive revenue, scale your business, and reclaim your time. Today we will learn from a multi-six figure business owner how to make it work.
TIMESTAMP
00.00 Intro
02:41 How Did You Start Your Entrepreneurial Journey?
03:42 Is It Different Between The Corporate World Vs Small Business?
04:48 What Is The Thing That People Need To Be Ready To Start Their First Sale?
05:48 What Keeps Business Owners Procrastinating On Lead Generation?
06:52 What's Your Favorite Lead Generation Strategy?
08:08 How Do You Beta Test The Offer?
10:16 How Do You Keep Doing Marketing Sales And Also Taking Care Of Clients ?
12:11 What Would You Suggest To Start Scaling Sale Process Or Delegating This Part?
14:23 How Long Do You Test The Sale Strategy?
16:40 How Do You Suggest Handling The Sale Anxiety Or Sale Overwhelming?
17:53 Each Offer May Have A Different Sale Strategy
18:16 Customer Journey Is About Testing
19:40 Closing The Gap To Become A Client Faster
21:15 Sale Script
22:51 What’s The Most Common Problem You Find In The Sale Process?
23:46 How Do You Know The Right Lead Generation?
24:31 Mini Mind
27:31 Have You Ever Onboard A Wrong Client?
28:41 How Would You Suggest Verifying The Right Client?
30:53 In Case Anyone Wants To Work With You, Where Can They Find You?
Episode link:
Follow Lixxy:
https://www.instagram.com/sixfiguresuccessclub/
More episode like this: https://www.getunstuckmethod.com
#lixxy #getunstuck #getunstuckpodcast #getunstuckmethod #salestrategist #Salessuccess #mutitapanmook