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Are you ready to break free from operational overwhelm and build a scalable business that supports your life? Join Mutita Panmook, creator of the Get Unstuck® Method, as she interviews successful entrepreneurs, industry experts, and thought leaders who share actionable strategies for simplifying operations, reclaiming time, and achieving stress-free growth. Whether you’re a solopreneur, agency owner, or service-based business leader, this podcast will inspire you with real-world insights, proven frameworks, and transformational stories to help you scale smart—without burnout. Tune in weekly to discover how to turn your business into a well-oiled machine and finally Get Unstuck!
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3 days ago
3 days ago
In Episode GU 261, we sit down with Rosemary Gattuso, author of “It’s Not You, It’s Me”, to explore how overthinking, when viewed through a strength-based lens, becomes a catalyst for deep personal growth. Rosemary discusses the transition from viewing mistakes through a lens of blame to one of understanding and learning. She also introduces practical tools like the “rules of evidence” to filter negative thoughts, and how practicing non-judgmental self-reflection can build a stronger sense of self. Whether you're stuck in self-doubt or battling perfectionism, this episode provides actionable wisdom to help you get unstuck and thrive.
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TIMESTAMP :
00:00 INTRO
03:14 How was this journey started?
08:48 How can we stop overthinking?
11:50 Transforming overthinking into a tool for growth and reflection.
14:54 How do you catch yourself from the What’s wrong path into the Strengths-based approach?
23:10 If you like to assume that we did a wrong thing often..
29:09 How do we evaluate our relationship circle?
31:47 In case anyone what to buy your book or follow your work
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